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Meal Plan + Daily Recipe
Day 23 - Barre without a Barre
Fuel your body with healthy food + click here for your daily recipe
Day 23 (week 2, 4, & 6): Meat Based Meal Plan
Breakfast: Toast w/ peanut butter & banana
Lunch: Avocado chicken salad
Pre-workout snack: Apple
Post-workout snack: Almonds
Snack: No bread Italian subs
Day 23 (week 2, 4, & 6): Vegetarian Meal Plan
Breakfast: Toast w/ peanut butter & banana
Lunch: Avocado salad
Pre-workout snack: Apple
Post-workout snack: Almonds
Snack: Carrots & hummus
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