top of page
Meal Plan + Daily Recipe
Day 28 - Barre without a Barre
Fuel your body with healthy food + click here for your daily recipe

Day 28 (week 2, 4, & 6): Meat based meal plan
Breakfast: Breakfast burrito
Dinner: Beef & broccoli noodles
Pre-workout snack: Rice cake
Post-workout snack: Apple
Snack: Asparagus
Day 28 (week 2, 4, & 6): Vegetarian meal plan
Breakfast: Breakfast burrito
Dinner: Faux steak & broccoli noodles
Pre-workout snack: Rice cake
Post-workout snack: Yogurt w/ apple
Snack: Asparagus
bottom of page