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Meal Plan + Daily Recipe
Day 13 - Barre without a Barre
Fuel your body with healthy food + click here for your daily recipe
Day 13 (week 2, 4, & 6): Meat based meal plan
Breakfast: Omelette w/ spinach & tomatoes
Lunch: Black bean soup
Dinner: Taco lettuce wrap
Pre-workout snack: Banana protein shake w/ pistachios
Post-workout snack: Fruit & yogurt
Snack: Boiled eggs
Day 13 (week 2, 4, & 6): Vegetarian meal plan
Breakfast: Omelette w/ spinach & tomatoes
Lunch: Black bean soup
Dinner: Taco lettuce wrap
Pre-workout snack: Banana protein shake w/ pistachios
Post-workout snack: Fruit
Snack: Boiled eggs
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