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Meal Plan + Daily Recipe
Day 2 - Barre without a Barre
Fuel your body with healthy food + click here for your daily recipe
Day 2 (week 1, 3, & 5): Meat Based Meal Plan
Breakfast: Toast w/ egg, avocado, & tomato
Lunch: Healthy chicken tenders
Pre-workout snack: Rice cake w/ avocado
Post-workout snack: Cucumbers w/ lime juice
Snack: Kale chips
Day 2 (week 1, 3, & 5): Vegetarian Meal Plan
Breakfast: Toast w/ egg, avocado, & tomato
Lunch: Black beans w/ vegetables & quinoa
Pre-workout snack: Blueberry protein shake
Post-workout snack: Berries
Snack: Kale chips
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