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Meal Plan + Daily Recipe
Day 15 - You Are On a Roll (Week 3)
Fuel your body with healthy food + click here for your daily recipe
Day 15 (week 1, 3, & 5): Meat Based Meal Plan
Breakfast: Greek yogurt w/ berries & granola
Pre-workout snack: Rice cakes w/ peanut butter
Post-workout snack: Banana
Snack: Almonds
Day 15 (week 1, 3, & 5): Vegetarian Meal Plan
Breakfast: Yogurt w/ berries & granola
Pre-workout snack: Rice cakes w/ peanut butter
Post-workout snack: Banana
Snack: Almonds
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