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Meal Plan + Daily Recipe
Day 12 - Barre without a Barre
Fuel your body with healthy food + click here for your daily recipe
Day 12 (week 2, 4, & 6): Meat based meal plan
Breakfast: Granola yogurt
Pre-workout snack: Edamame
Post-workout snack: Rice cake w/ avocado
Snack: Carrot sticks w/ hummus
Day 12 (week 2, 4, & 6): Vegetarian meal plan
Breakfast: Granola yogurt
Lunch: Tofu w/ quinoa & vegetables
Pre-workout snack: Edamame
Post-workout snack: Rice cake w/ avocado
Snack: Carrot sticks w/ hummus
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