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Meal Plan + Daily Recipe

Day 20 - Barre without a Barre

Fuel your body with healthy food + click here for your daily recipe

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Day 20: Meat based meal plan

Breakfast: Apple w/ peanut butter
Lunch: Fried egg w/ salad
Dinner: Chicken w/ black beans, sweet potatoes & asparagus
Pre-workout snack: Ants on a log
Post-workout snack: Rice cake w/ hummus & cucumber
Snack: Cottage cheese

Day 20: Vegetarian meal plan

Breakfast: Eggs, vegetables, & avocado
Lunch: Egg salad sandwich
Dinner: Black beans w/ sweet potatoes & asparagus
Pre-workout snack: Ants on a log
Post-workout snack: Rice cake w/ peanut butter
Snack: Cottage cheese

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