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Six-Week Meal Plan
Day 1 - Welcome Week
Click for your link to the nutrition guide + six-week meal plan

Download the nutrition guide and six-week meal plan. You will note that there's a meat-based and a vegetarian meal plan. You will have access to both options. In addition to the meal plans, there will be additional healthy and simple recipes shared on the private Barre without a Barre Group daily.
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